Your First 5K
The 5K (3.1 miles) is your basic race. The Wayne County Challenge consists of all 5K’s but one race. The 5K is great place to start for a newcomer in the running world. Most 5K’s have water stations on the course for your taking and you can walk or run, or even do both! If you’d like to learn more about training for your first 5K, check out this site right here.
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